As a Holistic Sleep Coach, I am delighted to be able to offer workshops about sleep either online or in person.

 

These workshops are based on my gentle, age-appropriate and responsive style of sleep support. At no point will I make suggestions that are not respectful to you or your little one. These workshops will give you a greater understanding of infant sleep, and you will leave feeling calmer and more confident, armed with knowledge and some tricks up your sleeve.

I am drawing from my experience and training as a midwife, IBCLC, Postnatal Doula, Baby massage Instructor and now Holisitic Sleep Coach, having helped to support families and infants over the last 10years!

Parent Workshop for 0-6 month-old babies

This workshop is aimed at parents of young babies, and I will cover:

  • Realistic sleep expectations of your baby

  • How sleep works

  • Debunking sleep myths

  • How to ‘read’ your baby’s cues

  • Some practical hacks to support sleep

  • Moving from surviving to thriving as a new parent

 

I’ll be talking about sensitive babies, red flags to watch out for, self-care tips and much more. There will also be a chance to ask questions and I’ll be providing some handy tip sheets to take away.

 

Parent Workshop for 6-18 month-old babies

This workshop is aimed at parents of older babies, and I will cover:

  • How sleep works

  • How sleep changes with age

  • Baby behavior

  • Developing your relationship with your baby

  • Bedtime

  • Sleep tools and troubleshooting

 

I’ll be talking about sensitive babies, red flags to watch out for, self-care tips and much more. There will also be a chance to ask questions and I’ll be providing some handy tip sheets to take away.

 

Parent Workshop for toddlers up to 4years

This workshop is aimed at parents of older babies, and I will cover:

  • How sleep works

  • Sleep changes in toddlerhood

  • Supporting your toddler as they grow up

  • Understanding toddler behavior and needs

  • How to help your toddler’s sleep

  • Sleep tools for toddlers

 

I’ll be talking about sensitive toddlers, red flags to watch out for, self-care tips and much more. There will also be a chance to ask questions and I’ll be providing some handy tip sheets to take away.

All workshops will be run online so you can enjoy from the comfort of your own home! To find out upcoming dates for workshops complete the contact form below, including which workshop you are interested in attending. 

Holistic Sleep Parent Workshops

Contact Me

I would love to work with you and answer any questions you might have. Together, we can build an amazing experience for you, with all the tools you need.

087-267 5476
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© 2019 by Cork Breastfeeding.